Tuesday, September 27, 2005

Peoria High Itinerary

EHS X-C TRAVEL ITINERARY & CONTACT INFORMATION
FRIDAY, SEPTEMBER 30th – SATURDAY, OCTOBER 3rd
PEORIA HIGH INVITATIONAL

Travel Party
Coaching Staff: George Patrylak & John Cunningham
Athletes: Jamie Kantner, Courtney Smith, Liz Speicher, Lia Saunders, Leah Bateman, Lauren, Heidbrink, Dustin Davis, Devon Dudding, Andrew Josselyn, Eric Johannigmeier, Bryan Ryan, Charlie Vance, Jarrod Goodhue, Gil Flores, Willie Sweatt

FRIDAY
Depart: Friday, September 30th at 1:00p.m. aboard Laidlaw bus and one van driven by the coaching staff from Cassens.
Arrive: Arrive at Detweiller Park around 4:15p.m. Athletes will change into running clothes for the daily workout and to set up the tent.
Meals: After our run we will head to the hotel to check in and clean up and head to dinner somewhere near the hotel (Avanti’s, St. Bread Co., etc…) Athletes should bring a snack to eat on the way up if they wish. A variety of snacks, water, and sports drink will be furnished for the ride up by the team. Money for dinner Friday night and lunch on Saturday afternoon will provided by the team. The hotel has a continental breakfast where we will eat before heading to the course.
Note: Each team will meet as a group after dinner to discuss plans to depart to the course on Saturday. You may relax in each others rooms until lights out (TBA) when you must retire to your own room and go to bed for the evening. Remember the idea of coming up the night before is so you can get good nights sleep in order to race better on Saturday. Have fun but protect your opportunities.

SATURDAY
Wake Up: Wake up calls should be between 7:00 – 7:15a.m. (girls) and 7:30 – 7:45a.m. (guys). Athletes should be at breakfast by 7:30a.m. (girls)7:45 - 8:00a.m. (guys).
Departure: All athletes should be packed and ready to depart by 8:30a.m.
Race Schedule: Girls 10:30a.m. Race (9:30 bathroom, 9:45 WU, to the line early)
Boys 11:15a.m. Race
Return: Saturday afternoon sometime after 5:00p.m
Note: Jamie Kantner’s 17th Birthday is this weekend. Please wish her a Happy Birthday and celebrate with her on the way back from Peoria. A stellar team and individual performance could make her birthday quite special.

What to Bring (You are going for one night, please pack light)
Uniform (singlet, shorts, spikes, jacket, pant, sweatshirt, etc..)
Practice Clothes (shorts, top, running shoes, etc...)
Clothing to go to dinner in and ride home in
Underwear & Socks (Sports bras for the ladies)
Toiletries (toothbrush ,toothpaste, deodorant, etc…)
Extra socks
Money (snacks, t-shirt, etc…)
Snacks (don’t bring a bunch of junk, eat that after the meet or not at all)
Cell phones (no cell phones are to be used after lights out on Friday. Call to check in with parents or significant others before then. Once we get to the course to warm up, put the cell phones away until after your race)

Hotel:
Springhill Suites by Marriot Peoria
2701 Westlake Avenue
Peoria, IL 61615
(309) 681-2700

Monday, September 26, 2005

Team Gear From Gillan's Graphics

Parents and Athletes,

By now each athlete should have been given a copy of the cross-country gear items available from Gillan's Graphics. If you have not yet seen ordering information, be sure to check with Dave Goodhue or one of the coaches. We will be trying to get the first round of orders placed on Wednesday, meaning they must be in no later than Tuesday, September 27. This is a chance for parents to order team shirts, along with jackets, misc. shirts, hoodies, boxers, hats, etc. The prices are extremely close to cost........this is not a money making fundraiser, but rather an organized effort to help parents, athletes, relatives, and family members to be decked out in team apparallel. We will try to get an order form and price list on the board at some point in the near future. Thank you.

Coach P.

Wednesday, September 21, 2005

Hazelwood East Fr. Invite

The Hazelwood East Fr. Invite will take place today at Kirby Middle School in St. Louis, MO. Directions are on the website.

Boys 4:00p.m.
Girls 4:30p.m.

Coach C

Saturday, September 17, 2005

Hancock Time Schedule

Please be at EHS by 5:45 a.m. The bus will pull out promptly at 6:00 a.m.

8:00AM - JV Girls (1A-4A)
8:45AM - Varsity Girls (1A-2A)
9:15AM - Varsity Girls (3A)
9:45AM - Varsity Girls (4A)
10:15AM - Varsity Boys (1A-2A)
10:30AM - Girls Awards
10:45AM - Varsity Boys (3A)
11:15AM - Varsity Boys (4A)
11:45AM - JV Boys (1A-3A)
12:15PM - JV Boys (4A)
12:45PM - Boys Awards

Boys, if possible, please plan on returning on the bus and spending approximately an hour at EHS when we get back in order to get in weights. Thank you.

Wednesday, September 14, 2005

Team Shirts

Parents and athletes, we need to collect money for our 2005 team shirts. The cost per shirt is $7.00. This is a recovery cost, as we are not profitting from these sales. We are asking for these to be paid for by Monday, September 19. If the boys are all caught up with payments, we will not do harp seals for the entire week. The shirts were handed out in advance for picture and meet reasons. Please be responsible. Thank you.

Also, any one who did not buy a Tiger Classic t-shirt can now get one for $8.00 a piece. Again, we are trying to break even and clear out inventory. Thanks.

Coach P.

Edwardsville Invitational Information--UPDATED!

Just a reminder, the 40th Annual Edwardsville Cross-Country Invitational will be held on Saturday, September 17, 2005. The meet will be at our home cross-country course at SIUE. Here is a break down of day:

Race: Time: Awards:
Varsity Boys 9:00 am 3 Teams, 25 Individual
Varsity Girls 9:30 am 3 Teams, 25 Individual
Fresh/Soph Boys 10:00 am 1 Team, 25 Individual
JV Girls 10:30 am 1 Team, 25 Individual
Open Race 11:15 am

Please note that this year we will be running the boys first, followed by the ladies.

IMPORTANT: There WILL NOT be a bus on Saturday. Since there really is no difference between driving to EHS or the course, please plan on being at the course by 7:30 a.m. for Varsity Races. Everyone must be present by 8:00 a.m. Athletes will be dismissed from the meet! Athletes, yes, you are special to us, but you still need to park across the street. Please leave the grape jelly off of the windshields and save the plastic wrap for icing and leftovers! Thank you.

T-shirts will be available. The design is sharp. There will be both long sleeve and short sleeve shirts available.

We hope to see you there!!!

Coach P.

Tuesday, September 13, 2005

Former Tiger Timon Keller (Care Package)

A former Edwardsville Tiger and huge contributor to the rise of X-C and Track & Field at EHS is currently serving in Afghanistan. I am still in contact with Timon as he always keeps up with the progress of the program. I thought it would be nice to send him a care package. I have his address. I'm interested in things that he doesn't get much like candy (non-chocolate b/c of shipping), sports magazines, tiger team stuff, etc... If you would like to contribute. Please bring this items to school to me, or parents can bring something to the Tuesday, September 20th Booster Club Meeting. Thanks in advance.

Coach C

Monday, September 12, 2005

NCAA CLEARINGHOUSE INFORMATION

NCAA CLEARINGHOUSE ELIGIBILITY (SO, JR, & SR's)

ATHLETES INTERESTED IN CONTINUING THEIR CAREER IN COLLEGE NEED TO SEE THEIR COUNSELORS ASAP IN ORDER TO MAKE SURE THEIR CORE CLASSES (MATH, SCIENCE, SOCIAL STUDIES, AND ENGLISH) ARE ON A SATISFACTORY PATH FOR THE NCAA CLEARINGHOUSE. IF YOU ARE THINKING ABOUT COMPETING AT THE NCAA DIVISION I OR DIVISION II LEVEL THIS MEANS YOU. THE NCAA CLEARINHOUSE MUST BE FILLED OUT ON LINE AND YOU MAY NEED HELP, AND YOU WILL NEED A COPY OF YOUR TRANSCRIPTS SENT TO ALL SCHOOLS YOU ARE APPLYING TO. IF YOU HAVE ANY QUESTIONS ABOUT THIS PLEASE SEE COACH CUNNINGHAM.

ACT Information

2005-2006
SOPHOMORE, JUNIOR, SENIOR PARENT & ATHLETE
ACT INFORMATION

If you haven’t contacted you counselors about ACT testing you need to do so.
I know many of you took the April and/or the June 2005 exam.

X-C athletes should not sign up to test on these dates:
Saturday, September 24th 2005 (Hancock)
Saturday, October 22nd 2005 (I.H.S.A. Regional)
*Non-varsity athletes will be able to take the Saturday, October 22nd exam.

X-C/Track & Field athletes WILL be able to test on these dates:
Saturday, December 10th 2005
Saturday, February 11th 2006
Saturday, April 8th 2006
Saturday, June 10th (2006)
*It is a good idea for sophomores entering their junior year to take this one.
Note: Juniors will take the ACT as part of the PSAE state examinations in April of 2006. However as it is not a national test date scores will not count for NCAA consideration.

Coach C

Thursday, September 08, 2005

EHS Varsity Boys Results: Tiger Fall Classic

Full results should be posted some time today.

CONGRATULATIONS go out to all athletes for a great day at the 18th Annual Tiger Fall Classic Invite, particularly the Varsity Boys A Team.

EHS Varsity boys won the Tiger Classic by a 61 point margin. The top five teams included:

1) Edwardsville: 30
2) Alton: 91
3) O'Fallon: 99
4) Centralia: 126
5) Mt. Vernon: 127

Top EHS Finishers include:

1) Dustin Davis: 16:20
4) Anderew Josselyn: 17:27
5) Devon Dudding: 17:27
8) Charlie Vance: 17:40
12) Eric Johannigmeir: 17:57
24) Jarrod Goodhue: 18:33
33) Gil Flores: 18:49

Great job team!!!!

Good luck this weekend at the Peoria Invite!!!

"Keep on moving out of that cave!!!!!!"

Coach P.

Wednesday, September 07, 2005

Out of Town Cell Phone Clarification

Cell phones (no cell phones are to be used after lights out on Friday. Call to check in with parents or significant others before then. Once we get to the course to warm up, put the cell phones away until after your race)

You of course should call your parents/athlete to check in safely. After lights off put them away and at the course when its time to be with the team and warm up put them away until after you have run. Stay focused and don't let the phone become a distraction.

Coach C

Tuesday, September 06, 2005

Peoria Itinerary

A copy of this as well as directions to the Springhill Suites Hotel will be sent home. Directions to Peoria's Detweiller Park are linked to the meet name on the schedule page. Varsity runners will leave Friday, September 9th accompanied by Coach Patrylak & Myself. All other runners should arrive at EHS for the bus by 5:50a.m. on Saturday morning September 10th. The Bus will leave at 6:00a.m. with Coach Chapman as chaperone. All athletes traveling Saturday morning will arrive in time to see the Varsity athletes run.

Girls AA 10:00a.m.
Boys AA 10:30a.m.
Boy F/S 11:00a.m.
Girls Open 11:30a.m.
Boys Open 12:15p.m.

EHS X-C TRAVEL ITINERARY & CONTACT INFORMATION
FRIDAY, SEPTEMBER 9th – SATURDAY, SEPTEMBER 10th
PEORIA WOODRUFF INVITATIONAL

Travel Party
Coaching Staff: George Patrylak & John Cunningham
Athletes: Jamie Kantner, Courtney Smith, Liz Speicher, Lia Saunders, Leah Bateman, Lauren, Heidbrink, Kristin Hodge, Dustin Davis, Andrew Josselyn, Eric Johannigmeier, Charlie Vance, Devon Dudding, Gil Flores, Willie Sweatt, and Jarrod Goodhue
Depart: Friday, September 9th at 1:00p.m. aboard Laidlaw bus and one van driven by the coaching staff from Cassens.
Arrive: Arrive at Detweiller Park around 4:15p.m. Athletes will change into running clothes for the daily workout. Bradley University will be hosting a Collegiate X-C meet beginning at 5:00p.m.
Dinner: After our run we will head to the hotel to check in and clean up and head to dinner somewhere near the hotel (Avanti’s, St. Bread Co., etc…) Athletes should bring a snack to eat on the way up if they wish. Check Mix, fruit snacks, water, and Gatorade will be furnished for the ride up by the team. Money for dinner Friday night and lunch on Saturday afternoon will provided by the team. The hotel has a continental breakfast where we will eat before heading to the course.
Return: Saturday afternoon sometime after 5:00p.m.

There will be a team meeting after dinner to discuss plans to depart to the course . You may relax in each others rooms until lights out (TBA) when you must retire to your own room. Remember the idea of coming up the night before is so you can get good nights sleep in order to race better on Saturday. Have fun but protect your opportunities.

What to Bring (You are going for one night, please pack light)
Uniform (singlet, shorts, spikes, jacket, pant, sweatshirt, etc..)
Practice Clothes (shorts, top, running shoes, etc...)
Clothing to go to dinner in and ride home in
Underwear & Socks (Sports bras for the ladies)
Toiletries (toothbrush ,toothpaste, deodorant, etc…)
Extra socks
Money (snacks, t-shirt, etc…)
Snacks (don’t bring a bunch of junk, eat that after the meet or not at all)
Cell phones (no cell phones will be used until after your race at the course)
Hotel:
Springhill Suites by Marriot Peoria
2701 Westlake Avenue
Peoria, IL 61615
(309) 681-2700

George Patrylak (cell) 618 567-5792
John Cunningham (cell) 314-630-0634

Coach Cunningham

Tiger Fall Classic Invitational Information

Parents and athletes, Wednesday, September 7, 2005 will be the date for the Tiger Fall Classic. The meet will be hosted at our home course at SIUE. Here is the schedule:

--Varsity Girls: 4:00 p.m.
--Varsity Boys: 4:30 p.m.
--JV Girls: 5:00 p.m.
--JV Boys: 5:30 p.m.

Remember, there is not an open race. Each school can run an "A" and a "B" team at the varsity level and have unlimited team entries in the JV Race.

Concessions and Fall Classic T-shirts will be available.

We look forward to seeing you there.

Coach P.

Saturday, September 03, 2005

Edwardsville Boys Finish Strong at Granite City

Congratulations on a very strong finish at our first invitational for the 2005 season. Highlights include:

Fresh/Soph boys Team with a 4th place finish.
--Individuals:
1) Devon Dudding: 16:47.26
15) Jordan Steffaniak: 17:55.87
26) Jake Nelson: 18:22.52
41) Riley Atwood: 19:02.97
42) Ryan Cullen: 19:06.51
43) Tyler Cann: 19:19.71
46) Kent Griswold: 19:16.58

Varsity Boys finish in 1st place.
--Individuals:
1) Dustin Davis: 15:10.13 (Course Record)
14) Andrew Josselyn: 16:38.66
21) Charlie Vance: 16:44.41
24) Eric Johannigmeir: 16:51.13
32) Gil Flores: 17:08.22
47) Willie Sweatt: 17:27.60
49) Jarrod Goodhue: 17:28.99

Good job guys. We have two big invites this week with one workout (Monday). Be ready!

WE CAME TO WIN! (you just earned your first exclamation mark......how many will we get during the next week?)

Coach P

Friday, September 02, 2005

Monday, September 5, 2005

Parents and Athletes, both the boys and girls will be practicing on Labor Day. Coach Cunningham will inform the ladies of their schedules. The following information is for the guys!
--Practice starts at 8:00 a.m. sharp at the SIUE track (located on Poag Road).
--Be prepared to battle Whiteside!!!!!
--We will have a "pay-your-own-way" team breakfast immediately following the workout. Athletes are encouraged to come! We will be going to St. Pepper's Cafe, located behind the new McDonalds.
--Parents, the athletes really enjoy workouts and team meals. It is an important time for "team bonding". If possible, let's try to make the actual practice and meal "team" only. Parents, if you would like to stay close, McDonald's, Quizzno's, and an awesome coffee shop are close by. You may also get your own table at St. Pepper's if interested. Thank you for your understanding and your cooperation!

Updated Information for Granite City Invitational

Parents and Athletes:
--The bus will leave Edwardsville at 7:00 a.m. I would advise you being at EHS by 6:45.
--Unless it is unavoidable, members of the boys team are expected to take the bus home to EHS. We will lift in the weight room upon arrival.
--Athletes, D. Davis will be have a group of athletes go to Pasta House Co. tonight and will return to house where they will show a viewing of "Without Limits".
--Athletes, be in bed by 10:00 p.m. Friday night.
--I'm looking forwards to seeing everyone this weekend!

Coach P.