Black Out Week Host Run Sites

Here is a current list of host run sites for black out week. Parents, remember coaches will not be in attendance. If you would like to host a run, please contact Coach P. Thanks.

Monday, August 1: Open
Tuesday, August 2: Open
Wednesday, August 3: Spencer Burkhart at 7882 Jerusalem Road, Edwardsville. Dinner will be pulled pork!
Thursday, August 4: Caden Cramsey: 889 Prestonwood Drive, Edwardville.
Friday, August 5: Open
Monday, August 8: Open
Tuesday, August 9: Mark O'Brien: 659 Frederick, Edwardsville (bring a swim suit).
Thursday, August 11: Coach Mclendon's.

Be safe during the black out period!

Coach P.

Final Summer 2011 Information

EHS Boys Cross-Country
Final Summer 2011 Information

Blackout Week:

EHS Coaches and athletes cannot meet from July 31 through August 9. During this time, there will not be organized practices with coaches, but seniors may lead optional training sessions. Also, I am looking for parents to “host” runs during this time period. I will do a first come, first serve basis on this block of “host” runs. This will provide some adult supervision and will help to make running more enjoyable.
We are looking for volunteers for host runs on 8/1, 8/2, 8/3, 8/4, 8/5, 8/8, and 8/9. Please call Coach P. at 567-5792 or email at goosepatry@aol.com if interested in hosting.

Official Practice:

Official practices begin on Wednesday, August 10, 2011. You must have all paperwork turned in to compete. The schedule is as follows:
Wednesday, August 10: EHS Track at 6:00 p.m. (French Fry Run: Bring $5 to cover the cost of fries).
Thursday, August 11: Host Run at Coach Mclendon’s. More info to follow.
Friday, August 12: EHS Track at 6:00 p.m. 2011 Soda Mile. Bring spikes. I will provide soda. If you don’t trust what I bring, bring your own.

Final Thoughts:

Although we are going to have a fun week when we get back, you must be serious during the next several weeks. Please bring an updated mileage log with you on Wednesday, August 10. You have until the first day of school to log your miles. Whether you feel like you are ahead of schedule, or way behind, your summer gets you ready to endure the long and challenging season ahead. If you want it to be a rewarding season, make sure you are doing what you should be. Once school starts, State will be here before you know it. The question is, are we going to be at State. Be smart and be careful, but be ready for the season to begin.
Coach P.

Host Run Today - Alan Bonk House

Alan's house is located at 328 Thomas Terrace, Edwardsville (Dunlap Lake). Bring swim trunks, towels, water shoes for swimmming in the lake.

Host Run: 7/21/2011: Chad Maxwell

Tonight's host run is at the Maxwell's Lake House at Holiday Shores. The address is:

674
Monaco Drive
Edwardsville

If you get lost, give Vickie Maxwell a call at 920-7900 or Chad at 972-2702.

Thanks.

Coach P

Monday, July 11, 2011

Attention, please note the following:

1) There is a Mud Mountain (Booster Club) meeting tonight at 6:30 in Tiger Country.

2) The Hill Workout will be moved to Wednesday.

3) Coaches will not be present for the entire conditioning session due to meetings.

4) Due to the heat, parents use your best judgement on sending athletes to conditioning.

Be safe with your training. If you have any questions, contact Coach P. at 567-5792.

Coach P.